{"id":1338,"date":"2026-01-14T10:18:21","date_gmt":"2026-01-14T02:18:21","guid":{"rendered":"https:\/\/citynews.\/choose-the-right-sunscreen-product-so-you-wont-be-in-trouble-anymore-complete-guide-to-choosing-sunscreen-29\/"},"modified":"2026-01-14T10:18:22","modified_gmt":"2026-01-14T02:18:22","slug":"choose-the-right-sunscreen-product-so-you-wont-be-in-trouble-anymore-complete-guide-to-choosing-sunscreen-29","status":"publish","type":"post","link":"https:\/\/citynews.\/choose-the-right-sunscreen-product-so-you-wont-be-in-trouble-anymore-complete-guide-to-choosing-sunscreen-29\/","title":{"rendered":"\u9078\u5c0d\u9632\u66ec\u7522\u54c1\uff0c\u8b93\u4f60\u4e0d\u518d\u8e29\u96f7\uff01\u5b8c\u6574\u9632\u66ec\u6311\u9078\u6307\u5357"},"content":{"rendered":"<p>\u590f\u5929\u5230\u4f86\uff0c\u9632\u66ec\u6210\u70ba\u4fdd\u8b77\u808c\u819a\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u74b0\u3002\u7136\u800c\u5e02\u9762\u4e0a\u9632\u66ec\u7522\u54c1\u7a2e\u985e\u7e41\u591a\uff0c\u5f9e\u9632\u66ec\u4e73\u3001\u9632\u66ec\u5674\u9727\u5230\u9632\u66ec\u68d2\uff0c\u8a72\u600e\u9ebc\u6311\u9078\u624d\u4e0d\u8e29\u96f7\uff1f\u672c\u6587\u5c07\u805a\u7126\u65bc\u300c<a href=/Other/citynews/index.html"https:\/\/www.tlavie.com.tw\/page\/sunblock-tips-4-keys-choose-right-sunscreen\">\u9632\u66ec<\/a>\u300d\u53ca\u76f8\u95dc\u9577\u5c3e\u95dc\u9375\u8a5e\uff0c\u6df1\u5165\u89e3\u6790\u9632\u66ec\u7522\u54c1\u6311\u9078\u6280\u5de7\uff0c\u5e6b\u52a9\u4f60\u627e\u51fa\u9069\u5408\u81ea\u5df1\u7684\u9632\u66ec\u65b9\u6848\uff0c\u64c1\u6709\u5065\u5eb7\u7121\u8ca0\u64d4\u7684\u808c\u819a\u3002<\/p>\n<p><img decoding=\"async\" src=/Other/citynews/index.html"https:\/\/images.pexels.com\/photos\/6971876\/pexels-photo-6971876.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" alt=\"Image 1\" style=\"max-width: 100%; height: auto;\"><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a 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href=/Other/citynews/index.html"https:\/\/citynews.\/choose-the-right-sunscreen-product-so-you-wont-be-in-trouble-anymore-complete-guide-to-choosing-sunscreen-29\/#Q2%EF%BC%9A%E9%98%B2%E6%9B%AC%E7%94%A2%E5%93%81%E5%8F%AF%E4%BB%A5%E5%92%8C%E5%8C%96%E5%A6%9D%E5%93%81%E6%B7%B7%E7%94%A8%E5%97%8E%EF%BC%9F\" >Q2\uff1a\u9632\u66ec\u7522\u54c1\u53ef\u4ee5\u548c\u5316\u599d\u54c1\u6df7\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=/Other/citynews/index.html"https:\/\/citynews.\/choose-the-right-sunscreen-product-so-you-wont-be-in-trouble-anymore-complete-guide-to-choosing-sunscreen-29\/#Q3%EF%BC%9A%E4%B8%80%E6%95%B4%E5%A4%A9%E5%A4%96%E5%87%BA%E5%8F%AA%E6%93%A6%E4%B8%80%E6%AC%A1%E9%98%B2%E6%9B%AC%E5%8F%AF%E4%BB%A5%E5%97%8E%EF%BC%9F\" >Q3\uff1a\u4e00\u6574\u5929\u5916\u51fa\u53ea\u64e6\u4e00\u6b21\u9632\u66ec\u53ef\u4ee5\u55ce\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=/Other/citynews/index.html"https:\/\/citynews.\/choose-the-right-sunscreen-product-so-you-wont-be-in-trouble-anymore-complete-guide-to-choosing-sunscreen-29\/#%E4%B8%8D%E5%BB%BA%E8%AD%B0%EF%BC%8C%E5%B0%A4%E5%85%B6%E5%AE%B9%E6%98%93%E6%B5%81%E6%B1%97%E3%80%81%E6%8E%A5%E8%A7%B8%E6%B0%B4%E7%9A%84%E6%83%85%E6%B3%81%E4%B8%8B%EF%BC%8C%E6%9C%80%E5%A5%BD%E6%AF%8F2-3%E5%B0%8F%E6%99%82%E8%A3%9C%E6%93%A6%E4%B8%80%E6%AC%A1%E3%80%82\" >\u4e0d\u5efa\u8b70\uff0c\u5c24\u5176\u5bb9\u6613\u6d41\u6c57\u3001\u63a5\u89f8\u6c34\u7684\u60c5\u6cc1\u4e0b\uff0c\u6700\u597d\u6bcf2-3\u5c0f\u6642\u88dc\u64e6\u4e00\u6b21\u3002<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E9%98%B2%E6%9B%AC%E5%BE%88%E9%87%8D%E8%A6%81%EF%BC%9F%E5%85%88%E4%BA%86%E8%A7%A3%E9%98%B2%E6%9B%AC%E7%9A%84%E5%9F%BA%E7%A4%8E%E8%A7%80%E5%BF%B5\"><\/span>\u70ba\u4ec0\u9ebc\u9632\u66ec\u5f88\u91cd\u8981\uff1f\u5148\u4e86\u89e3\u9632\u66ec\u7684\u57fa\u790e\u89c0\u5ff5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7d2b\u5916\u7dda(UV)\u4e3b\u8981\u5206\u70baUVA\u548cUVB\u5169\u7a2e\uff1a<br \/>\n&#8211; <strong>UVA<\/strong>\uff1a\u6ce2\u9577\u9577\uff0c\u80fd\u6df1\u5165\u771f\u76ae\u5c64\uff0c\u9020\u6210\u808c\u819a\u66ec\u9ed1\u3001\u8001\u5316\u53ca\u8272\u7d20\u6c89\u6fb1\u3002<br \/>\n&#8211; <strong>UVB<\/strong>\uff1a\u6ce2\u9577\u8f03\u77ed\uff0c\u4e3b\u8981\u9020\u6210\u66ec\u50b7\u53ca\u7d05\u816b\uff0c\u4e26\u4e14\u662f\u76ae\u819a\u764c\u7684\u91cd\u8981\u8a98\u56e0\u3002<br \/>\n\u9632\u66ec\u4e0d\u50c5\u662f\u9810\u9632\u66ec\u50b7\uff0c\u66f4\u662f\u9632\u6b62\u808c\u819a\u63d0\u65e9\u8001\u5316\u53ca\u964d\u4f4e\u7f79\u60a3\u76ae\u819a\u764c\u98a8\u96aa\u7684\u95dc\u9375\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%86%E8%A7%A3%E9%98%B2%E6%9B%AC%E6%8C%87%E6%A8%99%E8%88%87%E6%A8%99%E7%A4%BA\"><\/span>\u4e86\u89e3\u9632\u66ec\u6307\u6a19\u8207\u6a19\u793a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"SPF%E8%88%87PA%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>SPF\u8207PA\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>\u6307\u6a19<\/th>\n<th>\u89e3\u91cb<\/th>\n<th>\u9069\u7528\u5834\u5408<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>SPF<\/td>\n<td>\u9632\u6b62UVB\u66ec\u50b7\u7684\u80fd\u529b\uff0c\u6578\u5b57\u8d8a\u9ad8\u4fdd\u8b77\u6642\u9593\u8d8a\u9577<\/td>\n<td>\u65e5\u5e38\u901a\u52e4\u5230\u6236\u5916\u6d3b\u52d5\u5747\u9700\u6ce8\u610f<\/td>\n<\/tr>\n<tr>\n<td>PA<\/td>\n<td>\u9632\u6b62UVA\u66ec\u8001\u7684\u80fd\u529b\uff0c+\u865f\u8d8a\u591a\u4ee3\u8868\u4fdd\u8b77\u8d8a\u5f37<\/td>\n<td>\u9577\u6642\u9593\u6236\u5916\u6216\u6613\u66ec\u9ed1\u8005\u66f4\u9700\u9ad8PA<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5efa\u8b70\u65e5\u5e38\u751f\u6d3b\u4e2d\u81f3\u5c11\u9078\u64c7SPF30\u3001PA++\u4ee5\u4e0a\u7684\u9632\u66ec\u7522\u54c1\uff1b\u82e5\u9577\u6642\u9593\u5728\u5f37\u70c8\u967d\u5149\u4e0b\u6d3b\u52d5\uff0c\u5247\u53ef\u9078\u64c7SPF50+\u3001PA+++\u4ee5\u4e0a\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%98%B2%E6%9B%AC%E7%94%A2%E5%93%81%E7%A8%AE%E9%A1%9E%E8%A9%B2%E6%80%8E%E9%BA%BC%E6%8C%91%EF%BC%9F\"><\/span>\u9632\u66ec\u7522\u54c1\u7a2e\u985e\u8a72\u600e\u9ebc\u6311\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e0d\u540c\u7522\u54c1\u8cea\u5730\u3001\u4f7f\u7528\u65b9\u5f0f\u53ca\u529f\u80fd\u5404\u7570\uff0c\u4f9d\u7167\u500b\u4eba\u9700\u6c42\u548c\u819a\u8cea\u6311\u9078\uff0c\u80fd\u6709\u6548\u907f\u514d\u8e29\u96f7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%98%B2%E6%9B%AC%E4%B9%B3%EF%BC%8F%E9%9C%9C\"><\/span><a href=/Other/citynews/index.html"https:\/\/www.tlavie.com.tw\/page\/sunblock-tips-4-keys-choose-right-sunscreen\">\u9632\u66ec<\/a>\u4e73\uff0f\u971c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u4fdd\u6fd5\u6548\u679c\u4f73\uff0c\u9069\u5408\u4e7e\u6027\u6216\u654f\u611f\u808c\u819a\u3002<\/li>\n<li><strong>\u7f3a\u9ede<\/strong>\uff1a\u8cea\u5730\u8f03\u539a\u91cd\uff0c\u6613\u51fa\u6cb9\u8005\u53ef\u80fd\u611f\u89ba\u60b6\u71b1\u3002<\/li>\n<li><strong>\u63a8\u85a6\u4f7f\u7528\u65b9\u5f0f<\/strong>\uff1a\u65e9\u6668\u4f5c\u70ba\u599d\u524d\u6253\u5e95\uff0c\u5747\u52fb\u5857\u62b9\u65bc\u81c9\u90e8\u8207\u9838\u90e8\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E9%98%B2%E6%9B%AC%E5%99%B4%E9%9C%A7\"><\/span>\u9632\u66ec\u5674\u9727<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u65b9\u4fbf\u88dc\u64e6\uff0c\u9069\u5408\u5e36\u599d\u6642\u4f7f\u7528\uff0c\u6e05\u723d\u4e0d\u9ecf\u81a9\u3002<\/li>\n<li><strong>\u7f3a\u9ede<\/strong>\uff1a\u4f7f\u7528\u6642\u9700\u6ce8\u610f\u5674\u8ddd\u8207\u91cf\uff0c\u4e14\u6613\u5438\u5165\u3002<\/li>\n<li><strong>\u9069\u5408\u65cf\u7fa4<\/strong>\uff1a\u559c\u6b61\u7c21\u4fbf\u88dc\u64e6\u7684\u4eba\uff0c\u6236\u5916\u6d3b\u52d5\u5e38\u88dc\u5674\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E9%98%B2%E6%9B%AC%E6%A3%92\"><\/span>\u9632\u66ec\u68d2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u651c\u5e36\u65b9\u4fbf\uff0c\u53ef\u7cbe\u6e96\u5857\u62b9\u9f3b\u7ffc\u3001\u773c\u5468\u7b49\u90e8\u4f4d\u3002<\/li>\n<li><strong>\u7f3a\u9ede<\/strong>\uff1a\u7528\u91cf\u4e0d\u6613\u638c\u63e1\uff0c\u53ef\u80fd\u9020\u6210\u5c40\u90e8\u539a\u91cd\u3002<\/li>\n<li><strong>\u9069\u5408\u5834\u5408<\/strong>\uff1a\u88dc\u599d\u6642\u5c40\u90e8\u9632\u66ec\uff0c\u5316\u599d\u5305\u5fc5\u5099\u3002<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E6%8C%91%E9%81%B8%E9%98%B2%E6%9B%AC%E9%82%84%E8%A6%81%E6%B3%A8%E6%84%8F%E5%93%AA%E4%BA%9B%E6%88%90%E5%88%86%EF%BC%9F\"><\/span>\u6311\u9078\u9632\u66ec\u9084\u8981\u6ce8\u610f\u54ea\u4e9b\u6210\u5206\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9632\u66ec\u6210\u5206\u4e3b\u8981\u5206\u70ba\u7269\u7406\u9632\u66ec\u8207\u5316\u5b78<a href=/Other/citynews/index.html"https:\/\/www.tlavie.com.tw\/page\/sunblock-tips-4-keys-choose-right-sunscreen\">\u9632\u66ec<\/a>\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u9632\u66ec\u985e\u578b<\/th>\n<th>\u4e3b\u8981\u6210\u5206<\/th>\n<th>\u512a\u9ede<\/th>\n<th>\u7f3a\u9ede<\/th>\n<th>\u9069\u5408\u819a\u8cea<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u7269\u7406<a href=/Other/citynews/index.html"https:\/\/www.tlavie.com.tw\/page\/sunblock-tips-4-keys-choose-right-sunscreen\">\u9632\u66ec<\/a><\/td>\n<td>\u4e8c\u6c27\u5316\u9226\u3001\u6c27\u5316\u92c5<\/td>\n<td>\u8f15\u5fae\u53cd\u5c04\u7d2b\u5916\u7dda\uff0c\u4e0d\u6613\u523a\u6fc0<\/td>\n<td>\u767d\u8272\u6b98\u7559\u660e\u986f\uff0c\u539a\u91cd\u611f<\/td>\n<td>\u654f\u611f\u808c\u3001\u5152\u7ae5<\/td>\n<\/tr>\n<tr>\n<td>\u5316\u5b78\u9632\u66ec<\/td>\n<td>\u963f\u4f0f\u82ef\u5b97\u3001\u6c27\u82ef\u916e\u7b49<\/td>\n<td>\u8cea\u5730\u8f15\u8584\u3001\u5bb9\u6613\u5438\u6536<\/td>\n<td>\u53ef\u80fd\u5f15\u8d77\u654f\u611f\u6216\u523a\u6fc0<\/td>\n<td>\u6cb9\u6027\u808c\u819a\u3001\u7fd2\u6163\u5316\u599d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9078\u64c7\u6642\u53ef\u4f9d\u7167\u81ea\u5df1\u7684\u808c\u819a\u72c0\u6cc1\u548c\u4f7f\u7528\u7fd2\u6163\u6c7a\u5b9a\uff0c\u654f\u611f\u808c\u53ef\u512a\u5148\u6311\u7269\u7406\u9632\u66ec\u6216\u6a19\u793a\u300c\u654f\u611f\u808c\u9069\u7528\u300d\u3002<\/p>\n<h2><span 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